Starting therapy can feel overwhelming, but you don't have to face it alone. For eight years I have helped people heal trauma, overcome addiction, improve mental health, and build healthy relationships.
If we work together, I will strive to build safety and trust through attunement, empathy, and healthy boundaries so you can find your own truth and learn to trust yourself. I can help you understand your strengths and challenges, develop self-awareness, and learn healthier habits. When you are ready, we can explore your past so you can find healing and empowerment to embrace new possibilities for a life of authenticity and connection.
We can start by discussing your concerns and goals in a free 50-minute consultation so you can decide if you would like to try working together.