ADHD

adhd From work, to relationships, to taking out the trash; living with ADHD can be hard. ADHD causes difficulties with focus, procrastination, follow-through, memory, restlessness, and regulating emotions/impulses. This can contribute to low self-esteem and self-confidence. ADHD increases the risk of addiction.

But once you learn to live with ADHD, it can also be a source of creativity, intuition, and passion. Therapy can help you learn strategies to manage your ADHD and embrace the strengths that come with it.

We can start by discussing your concerns and goals in a free 50-minute consultation so you can decide if you would like to try working together.

Resources

5 Superpowers of ADHD
Managing Adult ADHD