Book A Free Consultation
(703) 239-4424
Book A Free Consultation

Depression, Mania, & Anxiety

Depression And Anxiety People can experience Depression, Mania, or Anxiety/Panic when they don’t have healthy ways to regulate their emotions or reliably meet their needs. This can be due to a loss or stress that exceeds your ability to cope, or never having learned how to regulate your emotions and meet your needs. If you have unresolved trauma, this may also contribute to your symptoms.

Therapy can help you learn healthy ways to cope with stress and meet your needs.

We can start by discussing your concerns and goals in a free 50-minute consultation so you can decide if you would like to try working together.

Book A Free 50-Minute Consultation

TeleHealth Appointments Available Monday - Friday, 9am - 1pm

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    Fax: (571) 933-4262

    Phone: (703) 239-4424