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(703) 239-4424
Book A Free Consultation

Self-Harm & Suicide

self harm When people feel overwhelming pain, powerlessness, or hopelessness, they may cope with self-harm or thoughts of suicide. People with trauma or dissociation are at a higher risk for this. Though these behaviors may give a temporary sense of relief, control, or escape, they ultimately leave people feeling more unsafe and out of control, which prevents them from healing.

Therapy can help you learn healthier ways to cope, get/feel safer, and meet your needs.

We can start by discussing your concerns and goals in a free 50-minute consultation so you can decide if you would like to try working together.

Resources

988 Crisis Hotline Virginia

Book A Free 50-Minute Consultation

TeleHealth Appointments Available Monday - Friday, 9am - 1pm

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    Fax: (571) 933-4262

    Phone: (703) 239-4424